Looking for an at-home bike that takes the pressure off your back? you need to look at recumbent bikes. In this NordicTrack V525 Review, we took a look at all the things you should consider when buying a recumbent bike.
If you’re looking to make the most of your at-home workouts but struggling to find a suitable cardio option, then look no further than the NordicTrack Commercial VR25 Recumbent Bike.
And yes, its name does insist that this bike is suited to commercial gym settings. But with its relatively light frame and 7-inch Smart HD Touchscreen allowing you to enjoy over 12,000 on-demand home workouts and personalised training options, the VR25 is perfect for home gyms too.
So, let’s get into it. Why choose a recumbent bike? A recumbent bike offers a reclined seating position.
Any cyclist, whether they’re a seasoned pro or an occasional dabbler, knows the risk for back pain that comes with holding the classic cycling position for any extended period of time. Most have felt the pang of discomfort that hits once they descend from the saddle.
The best recumbent bikes provide the answer. An adjusted seat position that focuses on lumbar support, ergonomic design and pedals extended in front of you, all combine to create a more stable cycling experience, without negatively impacting the cardiovascular benefits of cycling.
This leaves us with one last question, why choose the VR25? The NordicTrack website claims that this product offers ‘dynamic workouts’ in ‘diverse locations’, and we have to agree.
At the most basic level, this product is a great option for those looking to get a great workout from home, whilst minimising aggravating the back pain that so many people experience nowadays.
On a more technical level, this particular product gives users the chance to experience a huge range of at-home workouts, including the use of Google Maps which allows you to cycle anywhere virtually, and track your statistics to see your progress.
All this in combination with 26 digital resistance levels, an 11kg inertia-enhanced flywheel, and Step Thru design. A great package all round. Let’s get into the full details now in our NordicTrack VR25 review.
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NordicTrack VR25 First Impressions
The sleek first impression of the NordicTrack VR25 Recumbent Bike is certainly one of comfort. The supportive, ergonomic seat really does look appealing and for those unfamiliar with the recumbent bike, it seems far more inviting than the often hard saddle of a traditional indoor bike.
The seat itself may somewhat resemble a desk-chair-like design, but NordicTrack have found a way to ensure that this is in keeping with the rest of the structure, whilst still maintaining functionality.
Speaking of functionality, the seat also features some handy bottle holders, as well as easy gliding adjustments to make sure the equipment can be adjusted to your precise measurements and comfort.
The next feature to stand out is the 7-inch Smart HD Touchscreen, which brings an air of technological finesse and makes the entire product feel more at home in today’s market, where the possibility for integration with other devices and sleek appearance is a major selling point for most of us.
A closer inspection of the screen will tell you that the bike comes with Smart BlueTooth (BLE) Chest Belt Compatibility. This allows us to see in-depth data about our heart rate and structure our workouts around it, a technique which has been gathering momentum this year.
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VR25 Specifications
We’ve discussed first impressions of the NordicTrack Commercial VR25 Recumbent Bike, now let’s get into the finer detail.
NordicTrack Commercial VR25 Recumbent Bike dimensions:
- Height: 68”
- Width: 23”
- Length: 61.2”
- Max user weight: 350lbs
Screen and Computer Features:
- 7” web-enabled touchscreen in full colour.
- iFit Coach compatibility, giving you unlimited access to workouts set all over the world using special Google Maps technology.
- 35 built-in workouts designed by top professional trainers to help you reach and surpass your training goals no matter your level.
- Calorie-based target workouts.
- Intensity training option for efficient workouts.
- Performance training for goal-orientated users or those working towards a race or training event.
- 26 digital resistance levels, which can be easily and quickly adjusted through OneTouch® technology controls.
- A wireless chest strap is included, allowing you to connect for heart rate monitoring.
- If you prefer an old-school heart rate reading, CardioGripTM sensors on the handle bars are also included.
- Finally, an AutoBreezeTM workout fan automatically adjusts to the intensity of your workout to keep you cool and help you go harder for longer.
NordicTrack Commercial VR25 Recumbent Bike Assembly
- The Commercial VR25 can easily be assembled at home using the provided instructions.
What about the warranty?
- The Frame & Brake: Lifetime warranty
- Other Parts: 3-year warranty
- Labour: 1-year warranty
- NordicTrack also provides a 30-day money back guarantee, if you purchase the NordicTrack Commercial VR25 Recumbent Bike but decide it’s not for you.
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Using The NordicTrack Commercial VR25
Undoubtedly one of the best things about the NordicTrack VR25 is that it is so simple to use, with very little set-up time and practically no specialised knowledge or technique required.
Getting a workout in with the VR25 is as simple as hopping on, adjusting the seat to the correct position for you based on leg length and height, and you’re away!
The seat adjustment is simple and very smooth, meaning even those with back pain needn’t worry about jarring or jerking movements as they adjust the equipment.
Perhaps the only part of the process which could be considered a little complicated is the set-up and linking of the VR25’s computer with the heart rate monitor and any other devices. If you want these paired to receive integrated data about your workouts and performance, you’ll need to set it up.
However, the VR25 makes is as easy as possible with onscreen instructions to follow, and NordicTrack’s support team to hand. In fact, the process is much less complex compared to other equipment we’ve reviewed within the same price range.
Once you’re all set up, you can access the huge range of workouts and programmes through the easy-to-use touch screen, which most users will find intuitive and convenient.
The VR25 also comes with a built-in tablet stand, so you can always enjoy the use of your own tablet or phone as you pedal if you prefer.
Now we’re onto the workout itself, where both beginners and experienced cyclists can enjoy the features of the VR25.
If you’re a less confident user, you can simply follow a workout programmed by a leading, fully qualified trainer, who will help you build fitness and technique in the comfort and safety of the ergonomic seat and extra-wide adjustable pedals.
If you’re a more experienced user, you can enjoy these workouts, programme your own, or make use of the built-in programmes to adjust workouts based on your goals. This includes settings that utilise calorie goals, performance goals and intensity training systems for those looking for an efficient session with maximum impact.
Though not be as weighty as some other commercial products on the market, the 11kg inertia-enhanced flywheel will provide a suitable challenge for those just starting out, and won’t impact progress with so many pre-programmed workouts on offer, all designed to make the most of the equipment.
Should you want to rearrange your home gym or move the VR25 for any reason, the front-mounted transport wheels will do a lot of the donkey work. Anyone who has ever tried to move equipment without these wheels will know exactly what we mean…
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NordicTrack VR25 Verdict
All in all, the NordicTrack Commercial VR25 Recumbent Bike is a fantastic option for at-home users of all levels.
One of its biggest pros is the sleek 7 inch touch screen display, which adds a touch of sophistication as well as providing you with practically limitless opportunities for entertainment and progress. This particular feature is always popular with less experienced cyclists, who will love the motivation and encouragement of the online training element, as well as the opportunity to keep every workout different and exciting.
One potential downfall of the VR25 is the slightly lighter weight flywheel, in comparison with some other options within the same price range. Some users who may be used to heavier options will find it hard to match the intensity of their training using other recumbent bikes.
The verdict? The range of options in terms of on-board entertainment is huge, as well as the integrated technology, and both these advantages allow users to get the most out of their training no matter where they decide to put their recumbent bike.
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