If you have ever frequented a gym in the UK you might have seen a room full of people sitting on spin bikes in the dark, pedalling furiously to loud music ...

Choosing a good quality weight bench for your home workouts is possibly one of the most important purchases you can make. With just a set of dumbbells and a ...

The demand for at home weight training equipment is higher than ever and whether you have a full home gym or are just starting out, one piece of equipment that ...

Ab toning belts are not new to the UK fitness market and although they have had some hard press over the years there is a reason they are still going strong. ...

Free standing pull up bars are common place in gyms across the UK and for those who prefer not to attach their pull up bars to their wall at home, they can ...

If there is one piece of home gym equipment that ticks the muscle building and cardio boxes then it is the rowing machine. Unfortunately, these all body ...

If you are a looking to improve your overall levels of fitness or if you suffer from postural problems or are prone to injury then a balance board could be a ...

There are some sports and exercise types that take up little space, but if you are serious about getting fit and only have the confines of a small space at ...

When you think of a jump rope (or skipping ropes as they are more commonly referred to in the UK) then you may think back to your childhood and have memories ...