Cycling is one of the best forms of exercise going, especially if you can get out and about on an actual bike, pushing your actual bodyweight through actual ...

I love fitness trackers. I love anything that will give me useable data to optimise my workouts. My main love comes from the pedometer element found in all ...

Treadmills have been around for a long time now. However, though the basic outline and premise remains, various permutations have begun to take off. Since ...

Rebounders are amongst the best pieces of aerobic fitness equipment going. Essentially just mini trampolines, they have a lot to recommend them. They are ...

Peloton bikes are fantastic. They are well made and well directed, with a slew of programmes, live sessions, and community engagement, making sure that there ...

There are plenty of different types and styles of treadmill available on today’s market. They serve a variety of uses. They also serve a variety of budgets. ...

Ankle weights are an incredibly valuable weapon to add to your exercise arsenal. The main reason that I am such an advocate of these handy little accessories ...

In this article we are going to be taking a look at the best walking shoes available in the UK. Walking is one of the best forms of exercise going for ...

The greater the calorie deficit you manage, the faster you will be able to lose weight and meet your goals. You need to maintain a deficit of around 500 ...

Treadmills are incredibly useful. You don’t have to deal with the elements as you train, you don’t have to worry about staying safe when it’s dark, and you ...

If you have ever frequented a gym in the UK you might have seen a room full of people sitting on spin bikes in the dark, pedalling furiously to loud music ...

Looking for a vertical climber to use in your own home? We have you covered and have compiled a list of the best vertical climbers in the UK right now. But ...