Best Tongkat Ali supplements
Tongkat Ali has been used for centuries to help improve testosterone levels, sexual performance, muscle strength, and even cognitive ability. We’ve done some digging for this potent root extract, and found some of the best Tongkat Ali supplements available.
Tongkat Ali has a long history of use in various Southeast Asian traditional medicine systems, where it has shown great promise as a testosterone booster and to enhance sexual health, among other benefits for overall wellbeing.
As such, the modern supplement market boasts a great many Tongkat Ali supplements, which I have long wanted to sink my teeth into for a review.
Happily, I’ve just been given the chance. Let’s take a peek.
Best Tongkat Ali Supplement: Our Verdict
I personally came out in favour of Solaray Tongkat Ali. You get a potent and effective formula for looking after your overall wellbeing.
With its high-quality extract and commitment to product quality, Solaray ensures that you will get the best possible dose of Tongkat Ali with every serving.
Positive customer reviews go a long way to backing this up – they have satisfied customers aplenty, and I’m happy to count myself as one of them.
What is Tongkat Ali?
Tongkat Ali, also known as Eurycoma longifolia, is a flowering plant native to Southeast Asian countries such as Malaysia and Indonesia. In fact, it’s also often known as ‘Malaysian Ginseng’.
The roots of the plant have been used for centuries in traditional medicine to treat various health and sexual health issues in men, as well as improving male sexual performance, enhancing muscle strength, relieving stress, and promoting bone health – more on its purported health benefits below.
However, we must look at any supplement with modern-day research to hand, and in the case of Tongkat Ali, we still have a little way to go.
In fact, there is evidence suggesting that high doses of Tongkat Ali may cause DNA damage. We must learn more about this, however it is key to remember that high doses of any supplement will pose a risk.
Effects can vary from person to person, and you should always, always take no more than the recommended dose for any supplement (under the guidance of your healthcare provider).
This said, Tongkat Ali’s long history of use counts for a lot. Though it’s anecdotal, there is plenty of evidence from plenty of sources showing that it at least appears to be effective. I’m very interested to see where the clinical data on its uses and efficacy land over the next few years.
As ever, if you’re planning to begin using Tongkat Ali, or any other supplement for that matter, it’s always a good idea to check in first with your healthcare provider. They will be able to properly advise you on the correct course of action you need to take, especially if you have any underlying health concerns.
The benefits of tongkat ali
Tongkat Ali is mostly known, used, and celebrated for its potential in supporting male sexual health. A herbal supplement, it has been traditionally used to improve male fertility and enhance sexual performance in men.
Tentative research suggests that it may indeed have a positive impact on testosterone levels, potentially leading to increased sexual desire, libido, and better overall sexual performance.
Tongkat Ali contains bioactive compounds known as quassinoids. These are thought to play a key role in its potential benefits, by helping stimulate increased testosterone production whilst also enhancing blood circulation and improving overall vitality.
One of its main benefits, and one of the main ways in which Tongkat Ali may enhance male sexual health, comes from its influence on testosterone levels. Testosterone is a hormone that plays a vital role in male sexual function, including the development of reproductive tissues and the maintenance of sexual desire.
As we age, however, our testosterone levels naturally decline every single year we get older. This can lead to a great many issues, including:
- Decrease in sexual desire and performance
- Inability to elicit hypertrophy
- Inability to stall atrophy
- Mood swings and poor mental health, including raised stress and anxiety levels
- Inability to keep body fat to a healthy level.
Tongkat Ali may be able to help here. Research indicates that it may well have the ability to help our bodies increase natural testosterone output, potentially reversing these age-related changes and improving sexual health in men.
A study published in the Journal of the International Society of Sports Nutrition found that supplementation with Tongkat Ali extract for five weeks significantly increased testosterone levels in men when compared to a placebo group.
In addition to its potential in enhancing sexual health, Tongkat Ali may also support male fertility. Male infertility is a common condition that can be caused by various factors, including low sperm count, poor sperm motility, and abnormal sperm morphology.
Research suggests that Tongkat Ali may have positive effects on all of these, improving male reproductive outcomes and increasing the chances of a healthy conception.
As above, though, the research is pretty young, and the majority of studies conducted thus far have been on animals or small human populations. As it stands, we can mostly only go by the centuries of use whereby Tongkat Ali has proven very effective and beneficial to those of us suffering with symptoms commonly associated with low testosterone.
If, however, you do have concerns over your symptoms, you must speak with your GP about it. If your testosterone levels are clinically low, you may need medical intervention as opposed – or in addition – to herbal remedies.
Our top Tongkat Ali supplements
Today, there are many Tongkat Ali supplements available to us, giving us plenty of choice but making it very difficult to know which one is best to buy. I’ve done the legwork for you.
I’ve researched plenty of them, and discovered these top 5 best Tongkat Ali supplements that could work wonders for your sexual and overall health.
Solaray Tongkat Ali
I really like Solaray, one of the more reputable brands in the modern supplement market. I was very happy, then, when I found out that they make a Tongkat Ali supplement.
As we have seen, Tongkat Ali, traditionally used as an adaptogen in Southeast Asian cultures, is often sought-after for its potential to support healthy testosterone levels in men and enhance sexual health. Solaray’s Tongkat Ali extract is carefully sourced and processed to ensure optimal potency and effectiveness.
Solaray’s Tongkat Ali is a high-quality formulation – it makes good use of a single-herb, whole-root extract. You get 400 mg, which is a potent enough dose for anyone’s purposes.
Solaray has always stood out a bit for me in part for its dedication to sourcing and processing methods that ensure optimal effectiveness.
The whole-root extraction method is kept in place to capture the full spectrum of compounds present in Tongkat Ali, potentially enhancing its benefits. There is little to argue with in their approach, here. It’s great.
The formula is also fully non-GMO, for purity and potency.
Furthermore, Solaray as a brand has a long-standing reputation for quality and efficacy in the supplement industry. They are committed to rigorous testing processes, including triple-testing, which ensures that each batch is quality-assured and meets high standards.
Consistency is also key. You need to know that you are getting a full, accurate dose with each serving, which isn’t always a given. Solaray’s Tongkat Ali supplement provides a standardised extract, which means that it contains a consistent amount of active ingredients. You will benefit from every serving, without getting too little or too much.
There is nothing too jazzy at work, here. But there doesn’t need to be – there shouldn’t be. Rather, you get a solid, highly dependable product that does everything it promises.
AKARALI Tongkat Ali Extract Longjack 200:1
Akarali Tongkat Ali Extract Longjack 200:1 is a highly concentrated and potent Tongkat Ali supplement. In fact, I’ve struggled to find one more highly concentrated or potent… it’s a bit of a market leader, here.
In fact, you get a standardisation ratio of 200:1, which means that it takes 200 grams of raw Tongkat Ali root to produce just 1 gram of extract, making it one of the most concentrated forms available on the market.
That’s pretty intense, and may well represent a boost to its potential benefits, offering you an efficient and convenient way to incorporate Tongkat Ali into your daily routine.
Akarali Tongkat Ali Extract is a pure, authentic product. It is made without any fillers, additives, or unnecessary ingredients, meaning that you get purity and potency, with nothing nasty, in every serving.
It’s all made in an FDA-registered and GMP-certified facility, maintaining high standards of quality and safety, meaning peace of mind for anybody investing hope, time, and money into it.
Akarali’s Tongkat Ali is, in short, a very high-quality supplement that a lot of men would do well from giving a go.
Momentous Tongkat Ali
Momentous Tongkat Ali is specifically formulated to support athletic performance and aid in training. It’s designed to provide those of us living active lifestyles a natural and effective way to enhance our performance during more intense training sessions.
With this in mind, I was very interested to look into it – if it gives me an edge in the gym and more importantly an edge in recovery, then I’m listening.
Tongkat Ali has traditionally been used to support energy levels, stamina, and overall physical wellbeing, as well as male sexual health – though both sides are pretty tightly woven, as most of these benefits can be gained from better optimising testosterone output.
And, of course, Tongkat Ali is believed to work by promoting healthy testosterone levels, which can have positive effects on muscle strength, endurance, and recovery.
So, this may just be a bit of fancy marketing. Not to say that it isn’t true – it really seems to be. Just that I don’t know that Momentous Tongkat Ali will help athletes maximise their workout performance above and beyond what any other supplement in this list should do.
Nevertheless, it does work. It should help a great deal by supporting energy, endurance, and muscle function. By potentially enhancing testosterone levels naturally, it should contribute to increased strength, power, and stamina during workouts, allowing individuals to push themselves harder and achieve better results.
One of the key benefits you get with Momentous Tongkat Ali, as with everything on this list, is its commitment to quality and safety. The supplement is rigorously tested for purity and potency, ensuring that athletes can trust the ingredients they are putting into their bodies.
This attention to quality control and sourcing standards reflects Momentous’s dedication to providing athletes with the highest level of product integrity.
Just remember that although Momentous Tongkat Ali has been designed and made to support athletic performance and enhance workouts, it’s all an emphasis, mostly in the marketing. It will do these things, as will anything on this list.
Furthermore, it won’t only do these things – it will give you the sexual health benefits associated with boosted testosterone levels, of the kind you should experience with anything on this list.
Nutricost Tongkat Ali
Then we come to Nutricost Tongkat Ali, a budget version with a similar DNA to everything on this list. As you would imagine, it’s a dietary supplement that aims to harness the potential benefits of the Tongkat Ali plant, with the associated benefits to male vitality and sexual health.
The only real difference is that it comes at a very reasonable price point.
You get a 200:1 Tongkat Ali Extract, Tribulus Terrestris 20mg, and BioPerine for optimal absorption, all of which shows off a supplement company in its prime doing an outstanding job.
You get a full 1,000 mg of Tongkat Ali per serving (at 500mg per capsule), with a full month’s worth in every bottle (60 capsules, or, of course, 30 servings).
It’s really not bad at all for something so well-priced.
As for the company itself, Nutricost is a reputable brand known for its commitment to quality and transparency. They go for some of the higher-quality ingredients out there – not the highest, but close and, again, impressive for the price point.
This helps them to ensure the purity and potency of their products, all whilst trying to keep costs down – cost savings which they pass on to the consumer, as they bill themselves as something of a budget brand.
Everything that goes into Nutricost’s Tongkat Ali is vegan, non-GMO, and gluten-free, making it suitable for a wide range of lifestyles and dietary needs.
Additionally, it’s all made in an NSF certified, GMP compliant, and FDA registered facility, ensuring the highest-quality standards are met at every step.
This dedication to transparency and quality control should inspire confidence for anyone looking to rest assured they are getting a reliable and trustworthy product, no matter the price.
This isn’t to say it’s the best quality, ever. This accolade goes elsewhere – it’s far from my favourite Tongkat Ali supplement, as you’ll see. However, it punches above its weight, and I can’t fault if for that.
Nootropics Depot 10% Eurycomanone Tongkat Ali
Finally, we come to Nootropics Depot’s 10% Eurycomanone Tongkat Ali, a pretty specialised supplement that nevertheless still harnesses the power of Tongkat Ali to potentially enhance all those areas of cognitive function and overall wellbeing you’re looking to enhance.
We’ve seen how Tongkat Ali has been traditionally used for its aphrodisiac properties, how it is thought to support testosterone levels and sexual health.
However, recent research has revealed that Tongkat Ali may also have nootropic effects, making it popular for those of us looking for cognitive enhancement.
Nootropics Depot’s 10% Eurycomanone Tongkat Ali has something of a unique formulation. Eurycomanone is a bioactive compound found in Tongkat Ali. It is thought to be responsible for many of its potential benefits.
Nootropics Depot ensures that their supplement contains a standardised 10% concentration of eurycomanone, ensuring consistent and effective dosing.
The potential benefits of Nootropics Depot 10% Eurycomanone Tongkat Ali cover a few different parts of your cognitive wellbeing. It may improve memory and learning abilities, enhance focus and concentration, and support mental clarity.
Additionally, Tongkat Ali is known for its adaptogenic properties, which could help counteract the negative effects of stress and promote overall wellbeing.
This being said, it suffers slightly from the same thing as Momentous; it does what it claims – it really will be a good nootropic ingredient – but no more so (or at least not much more so) than anything on this list.
The Tongkat Ali is what gives you the nootropic benefits, and so any high-quality source of Tongkat Ali should do the trick. You will get sexual health benefits from it just as you will get cognitive benefits from something like Solaray.
This emphasis then is, at best, just that – an emphasis, as we’ve already seen.
Don’t let that put you off. The benefits are there for the taking. And the standardised 10% concentration of eurycomanone is something pretty special. I wouldn’t thumb my nose at it.
Nootropics Depot are a great company, a great manufacturer, whose product will give you everything you want from Tongkat Ali, just no more so than anything else on this list.
Our verdict
I would go with Solaray’s Tongkat Ali. Though it’s not the only good option out there – honestly, anything from this list will see you right – I really like Solaray and trust them to put good stuff out there on the market.
This certainly seems to be the case with their Tongkat Ali. It’s potent, well-dosed, standardised, third-party tested and verified, and well-priced for the quality you get.
It should get the job done very ably, without leaving all that much room for doubt. There is little else you can ask of a good Tongkat Ali source.
Tongkat Ali FAQs
Have some more questions about Tongkat Ali? Here are the questions we are most commonly asked here at Fitness Brain, with the answers you need.
Does Tongkat Ali come with any side effects?
Tongkat Ali is generally considered safe when taken in appropriate dosages.
However, there are some mild side effects associated with its use, including restlessness, increased body temperature, and elevated heart rate. It’s a good idea to begin at lower doses before working up to full doses, and always speak to your healthcare provider if you have any concerns.
How long does it take to see results from Tongkat Ali?
The timeframe for experiencing results is really quite personal – it can vary person to person.
Some people may notice improvements in energy, mood, or sexual health within a few weeks of consistent use. Others may take longer or may see more immediate results.
The key is consistency – take it consistently and, no matter how long they take to come, you should see the benefits.
Can Tongkat Ali be taken with other medications?
Tongkat Ali may interact with certain medications, including hormone therapies. If you’re on any existing medical regime, always consult your healthcare provider before taking any new supplement. They will be able to advise you on the best way to proceed.
