Ben Hardman

Ben is the founder of Strength Bible and a full-blown gym enthusiast. He's been passionate about lifting weights and all things health and fitness for over 15 years. Early morning gym sessions are his thing! Ben is a professional writer with a first class Biology degree. Away from the gym and laptop, Ben is a father of one and loves spending time in nature to recharge the batteries - usually accompanied by Murphy the cocker spaniel.

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